Breathe deeply, get in touch with yourself and get into the flow. That is yoga. Yoga practices contribute not only to your vitality, mental strength and quality of sleep, but also to greater serenity and contentment. They improve your quality of life from one day to the next. Reason enough for us to offer you yoga and meditation in every conceivable way at the Haven.
Book an Inside Yoga Flow with our neighbour Viktoria at the Zederberghof. It’s really something!
Park at the cemetery car park in St. Johann and hike up the steps to the platform. You will be rewarded with a marvellous view and incredibly soothing tranquillity.
You can take part in all yoga classes at our sister hotel Sonnhof free of charge. All you have to do is register. The best way is via the experience cloud. There you will find all dates and information.
Sunrise Yoga is a powerful and relaxed way to start the day. The yoga class is based on Hatha yoga, asanas (physical exercises) and pranayamas (breathing exercises) are taught and guided through simple meditations.
When: every Thursday, 7.30
Where: at the Zederberghof, Alpendorfweg
Duration: 60 minutes
Practise DIY yoga on your fantastic balcony with a view in the flat. Equipment is available at reception.
Decide for yourself which time, which flow. Viktoria offers various yoga styles in her beautiful yoga studio at Zederberghof.
The hike to the Meislsteinalm takes about 1 hour and is easy to manage. There you will find the peace and quiet you need for a flow. Find a spot, roll out your mat and enjoy. If you like, book a breakfast table (preferably in advance). Alex at the Meislsteinalm has lots of home-made delicacies.
Get on a SUP in Zell am See and get into the flow. The best place to hire the equipment is at the Sonnhof or directly in Zell am See.
From the rooftop on the 7th floor, you come to a lush green meadow. Walk along the path to the Oberforsthofalm and take the hiking trail towards the Gut Berg-Hotel to the tree nature trail. There you can practise your pranayamas and soak up the wonderful scent.
In July & August, children can take part in the yoga courses as part of the holiday calendar. Information and dates will be announced in good time.
A yoga flow takes place daily at Sonnhof. You can register for this free of charge. You can find dates and information in the stream below.
However, nothing is more meditative than enjoying the beauty of creation with all your senses out in the mountains. Try it out!
